WITH skin or WITHOUT? Salmon, red (sockeye), raw
HI there, I eat this salmon with the skin. Does this entry account for the skin or not?
Thanks.
Comments
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Hi LCB,
They aim to give the nutrition info for the 'average method of preparation'. Comparing the nutrient profiles to one that includes skin (like Salmon, Sockeye, Canned, Total Can Contents), I'd say it's salmon without the skin.
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
I take off the skin and all brown fat. From the canned Alaska red salmon.
