Is it ok...

A_Keto_Newbie

If I post a link to a keto study?

I would like to get other keto-ers opinions on this study.

On another site I lurk I've read many anecdotal stories how keto has improved health/life. And like any "diet"/"lifestyle change" if you don't maintain you will gain weight.

I have to admit, this study has caught me off guard.

Karen_Cronometer

You are welcome to post a link to a study for discussion @A_Keto_Newbie

A_Keto_Newbie

Thank you ☺️