Is it ok...
If I post a link to a keto study?
I would like to get other keto-ers opinions on this study.
On another site I lurk I've read many anecdotal stories how keto has improved health/life. And like any "diet"/"lifestyle change" if you don't maintain you will gain weight.
I have to admit, this study has caught me off guard.
You are welcome to post a link to a study for discussion @A_Keto_Newbie
As always, any and all postings here are covered by our T&Cs:
Thank you ☺️