TRacking Sugar

I am new to Cronometer Gold. How do I add sugar in the box for my daily nutrients. I only see Carbs.

Comments

  • Hi Donna,

    Sugar is displayed under the Carbohydrates category in your diary:

    Click on the sugar target if you'd like to customize your daily/max targets.

    If you don't sugar it listed there, you can add it to your diary targets by clicking on the Settings tab, then Profile + Targets.
    In the Nutrient Targets section, click on the Carbohydrates tab.
    Find sugar in the list, then tick the box under the visible column to add it to your diary.

    Karen Stark
    cronometer.com
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