Water intake goal on Cronometer

I wonder - is the water goal in Cronometer properly adjusted for physical activity (or lack thereof) body weight etc.? Mine seems ridiculously high and when I try to even approach reaching it, my kidneys and bladder are clearly overworked, my urine completely colorless, and I'm peeing like every two hours. I probably should be drinking more than before I started logging my intake, but Cronometer's goal seems considerably excessive.


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