Why do my macro targets change daily?

Igloo

Yesterday as an example, my goal protein was 207; today it’s 161. What’s going on?

Karen_Cronometer

Hi Igloo,

Some of our macronutrient settings are calculated using your energy target. Anything that changes your energy target (weight goal, logging exercise, etc.) means we will adjust your macro targets for the day accordingly.

Learn more about the options available for your energy target here: https://support.cronometer.com/hc/en-us/articles/360060308411-Energy-Burned

If you'd like your macronutrient targets to remain the same each day, please customize them using the Fixed Macronutrient Target settings: https://support.cronometer.com/hc/en-us/articles/360060569911-Fixed-Macronutrient-Targets