Yesterday as an example, my goal protein was 207; today it’s 161. What’s going on?
Hi Igloo,
Some of our macronutrient settings are calculated using your energy target. Anything that changes your energy target (weight goal, logging exercise, etc.) means we will adjust your macro targets for the day accordingly.
Learn more about the options available for your energy target here: https://support.cronometer.com/hc/en-us/articles/360060308411-Energy-Burned
If you'd like your macronutrient targets to remain the same each day, please customize them using the Fixed Macronutrient Target settings: https://support.cronometer.com/hc/en-us/articles/360060569911-Fixed-Macronutrient-Targets
Karen Stark cronometer.com As always, any and all postings here are covered by our T&Cs:https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer
Answers
Hi Igloo,
Some of our macronutrient settings are calculated using your energy target. Anything that changes your energy target (weight goal, logging exercise, etc.) means we will adjust your macro targets for the day accordingly.
Learn more about the options available for your energy target here: https://support.cronometer.com/hc/en-us/articles/360060308411-Energy-Burned
If you'd like your macronutrient targets to remain the same each day, please customize them using the Fixed Macronutrient Target settings: https://support.cronometer.com/hc/en-us/articles/360060569911-Fixed-Macronutrient-Targets
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer