Calories not updating with exercise
Hello!
Normally my calorie bank will increase with exercise but it hasn’t been for a couple of days and so it looks like I am over when I know that I’m not. How do I fix this?
thanks!
Hello!
Normally my calorie bank will increase with exercise but it hasn’t been for a couple of days and so it looks like I am over when I know that I’m not. How do I fix this?
thanks!
Answers
You should be able to go into your Setting and turn on (or off) the INCLUDE EXERCISE. A caveat, though...you really shouldn't be adding those calories back into your eating, unless of course you are doing so for say, endurance training or on medical advice. Here's a screen snip.
NASM Certified Personal Trainer and Certified Nutrition Coach