Omega 3 vs 6 in the database item
I eat a lot of grass fed butter (the cows eat the grass). In the database, the Kiwi grass fed butter does not have the Omega 3 or 6 data filled out. So how does it get counted ? I could create a custom food, but I dont know what to put in because the fats dont seem to add in any way that I can recognize.
Same issue with grass fed beef.
Any thoughts? Thanks