Ground Pork entry--with grease or no?
Hi,
I do keto + IF and have changed my routine a bit; usually in the morning I eat a large serving of ground pork from a local farm. I use the ground pork entry (i.e. not raw, but cooked). I usually eat the grease as well. However, is this grease/rendered fat part of the calculated macro?
Thank you.
Answers
I wouldn't think so since the fat from bacon wouldn't be, my guess.