How can I track caffeine?
I would like to see how much caffeine I'm using, I don't want to take in too much.
I can add it to a food, and I can track coffee etc, but when I look on the Diary page at the nutrient targets and lists, I can't find caffeine anywhere.
Do I need to change a setting somewhere?
Caffeine should be visible by default, however if it is not, you can make it visible by the following steps:
1) Select the 'Profile' Tab
2) In the 'Nutrient Targets' section, and find the nutrient
3) Select the ''Visible'' check box next to the nutrient
If you are a Gold user you can easily track caffeine by making it the last column in your diary. Select the Gear Icon and then "Diary Settings". Then select Caffeine from the drop-down menu under "Last Column in Diary Shows".
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thanks, I found it
It wasn't marked as visible, now it is.