Best and cheapest diet plans?
My diet is not reaching all the targets so i guess it is not healthy and maybe i do not eat enough. i do not have premium so dunno what foods to add to my diet or how much so i am lost here and i need help, guidance
so i wanna follow a diet that can reach all targets 100% to be considered 100% healthy in chronometer and the cheapest possible. i guess that wuld be the most healthy and most affordable diet in our world for humans so i guess it is logical
did sy from the community made at least 1? if the answer is yes then link/source pls
this is the diet i have been following but i guess it is not as good according to chronometer: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/suggested-servings-from-each-food-group
i need a list too about the nutrition score of all or most foods if possible
i also wuld like a free trial or promo code before paying for premium gold service