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Hello, I was wondering how do I set my calories and others? For example, I want to have 1620 calories for a day, 65 of protein per day. There are others I just can’t think of them. How do I go about these?
Hello, I was wondering how do I set my calories and others? For example, I want to have 1620 calories for a day, 65 of protein per day. There are others I just can’t think of them. How do I go about these?