What to do: Big Difference Between American Label vs NCCDB

mithridatemithridate
in Begin Here

So I ate 116g Bing Gre, Kimchi, Sliced Cabbage.The branded version had only 15 ingredients, so I picked the NCCDB generic Kimchi.

However, there's a big caloric difference between the two. Branded is 41 kcal and NCCDB generic is 18 kcal. Of course, the absolute difference isn't that big, but percentage-wise it's more than 2x.

Can the branded labels be trusted? I'm wondering if I should just edit the NCCDB generics, keeping all the micronutrients while updating the macronutrients to the branded label.

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