Options

Exercise on Water + Electrolyte targets

I love the feature that imports my exercise activity and allows me to factor that into my caloric intake goals (for say weight loss) as it moves from day to day.

I have been tracking water intake, sodium and the other minerals in electrolites. On days of exercise, especially considering weather, i obviously need to scale up the intake. It would be amazing to have something like we have with calories. So I can set up my burn per hour of exercise for Water, Sodium, Potassium etc and then as the activity comes in it will factor that into my targets for the day. Could be a gold feature.

Sign In or Register to comment.