Confusion with Macro Targets- new user
Hi,
Loving the app so far but I'm confused as to why my targets don't match the daily targets?
I manually entered into more>Targets>Macronutrient Settings:
Protein 120.0g
Net Carbs 80.0g
Fat 50.0g
But my daily "Default Macronutrient targets" in my diary has much higher amounts.
Protein /186.4g
Net Carbs /124.3g
Fat /77.7g
I'm unsure why it's arbitrarily different? These aren't the targets I want to hit.
Any help explaining why and if I need to fix it would be appreciated.
Thanks!
Comments
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Hello? Can anyone help please? Is there a tech support I should be reaching out to?