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Maconutrient targets aren't showing up in daily
Hi,
Loving the app so far but I'm confused as to why my targets don't match the daily targets?
I manually entered into more>Targets>Macronutrient Settings:
Protein 120.0g
Net Carbs 80.0g
Fat 50.0g
But my daily "Default Macronutrient targets" in my diary has much higher amounts.
Protein /186.4g
Net Carbs /124.3g
Fat /77.7g
I'm unsure why it's arbitrarily different? These aren't the targets I want to hit.
Any help explaining why and if I need to fix it would be appreciated. I've tried posting this in other sections like "ask an expert" but so far no response. Fingers crossed
Thanks!
Comments
At the top of the More/Targets/Macronutrients screen, for "Set macros using" have you selected "Fixed Values"?