Maconutrient targets aren't showing up in daily
Hi,
Loving the app so far but I'm confused as to why my targets don't match the daily targets?
I manually entered into more>Targets>Macronutrient Settings:
Protein 120.0g
Net Carbs 80.0g
Fat 50.0g
But my daily "Default Macronutrient targets" in my diary has much higher amounts.
Protein /186.4g
Net Carbs /124.3g
Fat /77.7g
I'm unsure why it's arbitrarily different? These aren't the targets I want to hit.
Any help explaining why and if I need to fix it would be appreciated. I've tried posting this in other sections like "ask an expert" but so far no response. Fingers crossed
Thanks!
Comments
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At the top of the More/Targets/Macronutrients screen, for "Set macros using" have you selected "Fixed Values"?