looking for wheelchair users or others who have a muscle deficit, that makes it particularly

edited February 10 in Begin Here

amputees, MS, older 70/80 year old, who usually have less muscle, etc. Hello together ;-),

I'm brand new to the forum, but have been with Cronometer for a while. I am a wheelchair user and was looking for like-minded people, because losing weight in a wheelchair is even more difficult than as a pedestrian ;-((. Although I eat a healthy, plant-based, low-fat and wholesome diet, I find it very difficult to lose weight, just 4.5 kilos in the whole year, which is too little.
Maybe we can all exchange ideas, then we can find the mistakes and support each other. I look forward to your answers.
Regards
PlantbasedSilvi

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