Really Struggling

mouser

BritCvS

Start small, e.g. just with water, or something you eat every day.

Matty87

Small goals, start with a small walk, then gradually build from that, once momentum and confidence builds then you will definitely progress

Coachfrom2012_Di

It is crucial to identify 'why' you want to be your best. I understand; it seems we all want that. But I found that until I identified and visualized what I wanted, I struggled. Struggle is good! It means you recognize that you do not want to stay where you are. Change is a process! So, congrats on being here! I hope that helps.