Binge eater
Hello,
I am losing control and binge eating again. I went a long time with self-control and put this side of me into remission. For me, food is a drug and it is everywhere. Most of the time I cook at home from scratch since I don't trust a lot of ingredients in prepacked foods, including seasonings, sauces, and dressings. Lately, financial stress and burnout from work have taken over and I am overeating from it. The husband and I are in the process of filing for bankruptcy. This new stress outside of work has pushed me over the edge. I just lost all the work I did, so I am trying to stop this pattern.
Sunday, May 5th, I'm starting day 1 again.
Does anyone want to join me in promoting self-love, self-respect, and changing patterns and habits?
Any support will help.