Do The Recommended Calories Adjust With Weight Loss?

mikejody
mikejody
in Technical Help

Greetings, I have only been here a few weeks but am wondering if the recommended calories adjust with weight loss? I have not seen any change in mine, which is why I ask.

Surely a person weighing 400 pounds would have a suggested calorie intake that would be different from this same person when he/she weighs 200 pounds.

So does the recommended caloric intake adjust with a person's weight loss?

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Answers

  • twisesq
    twisesq

    My experience has been that the BMR amount does change with weight fluctuation. The setting also indicates that it does change. This BMR amount is the starting point for recommended daily
    calories.

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  • mikejody
    mikejody

    Ah yes, I see that it fluctuates with changes in weight, thank you. Mine hasn't fluctuated even though I've lost 10 pounds, I'm keeping an eye on it.

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