What’s the best way to log a homemade vegetable juice in Cronometer?
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Hi everyone,
What’s the best way to log a homemade vegetable juice in Cronometer?
I usually make a juice with several raw vegetables (e.g. carrot, celery, beetroot, cucumber, etc.) using a slow juicer. Since the fiber is removed (not a smoothie)/
I’m not sure if I should enter the raw vegetables separately, search for “juice” entries, or use custom recipes.
Any tips to get the most accurate micronutrient tracking would be greatly appreciated!
Thanks in advance 🙏