Questions on Fitbit tracker & syncing
Hello! I am a Cronometer newbie, so these questions may seem pretty basic. I've synced my Fitbit to Cronometer, and my weight loss goal is 0.5 lbs per week.
I am finding that nearly everyday the tracker says I still have anywhere between 500-1000 calories left to eat, even if I have eaten plenty during the day. I somehow find this doesn't work for my weight loss goals. Why does this happen, and what can I do about it?
Somehow, eating 2500-3000 calories per day (which is what this would amount to) is not the path to weight loss for me!
Answers
-
Hi Koppakabana,
Can you check your settings in your Fitbit account - if it is importing a higher amount of calories burned than you would expect from the activity you have done that day, double-check the weight entered in your profile.
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
I'm not sure if you're male or female or heavy etc. but I'm a 155lb 5.6 female and I synced my fitbit and regularly get an extra 1K cals added to my TDEE. I eat accordingly and find it matches my observed TDEE pretty closely.
