Seeking advice (Recording Restaurant meals)

Howdy Cronometer community! I am new to a whole food/plant based diet...currently almost two months. I started Crono not quite two weeks ago. Love it.

In the last two days I went to restaurants with family. I ate well and stuck to the diet, but I am now struggling to enter my meals into crono.

Over the past 2 days I had; Powerhouse salad, part of a spinach avocado wrap, veggie gyro, and a gluten free pasta with artichoke hearts, mushroom, spinach, etc... The restaurants were "Wine into Water," "Tatziki's," and "Carabba's."

Any advice on how to capture or quantify these things?

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