Seeking advice (Recording Restaurant meals)

Howdy Cronometer community! I am new to a whole food/plant based diet...currently almost two months. I started Crono not quite two weeks ago. Love it.

In the last two days I went to restaurants with family. I ate well and stuck to the diet, but I am now struggling to enter my meals into crono.

Over the past 2 days I had; Powerhouse salad, part of a spinach avocado wrap, veggie gyro, and a gluten free pasta with artichoke hearts, mushroom, spinach, etc... The restaurants were "Wine into Water," "Tatziki's," and "Carabba's."

Any advice on how to capture or quantify these things?

Welcome!

It looks like you're new here. Sign in or register to get started.

Welcome!

It looks like you're new here. Sign in or register to get started.