My Calculations Vs Chronometers with Macros
Guys, I am having a Goal of Carbs 25% Protine 35% and Fat 40% of my 155-pound weight.
My Calculation says I need 88 gms of Carbs, 123 gms of Protine and 62 grams of Fat.
I entered the same into Chronometer and this what I am getting
Calories 1601 (i entered 1400 for BMR) not sure where this number is coming from.
Protine 140 g, Net Carbs 100 gms and Fat is 71.2 grams.
Can someone please help me understand whats happening? My Fitness Pal is doing the same calculations as mine, except it does not show the Net Carbs sucks.