when you select ( banana fresh) does the weight include the skin of the banana ? medium 118 g?
Hell @dece ,
Our values are per edible portion, so that would mean without the skin and pits for fruits that we would normally remove the peel before eating, for example bananas and oranges (we have separate values for orange peel). The skin is included as part of the edible portion for fruits such as nectarines and plums. For some fruits, such as apples, we have the values for the fruit ''With Skin'' and ''Without Skin''.
To answer the question, you should log your fruit based on the weight of the edible part.
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Thank you for your quick and clear reply Marie
I am content writing at Healthy24h
I love bananas! I just thought I'd let everyone know. Umm... carry on.