Artichokes
Hi,
When I eat an artichoke do I just put in the whole thing in grams and leave it as is? I scrape the meat off the leaves and eat the heart and that leaves (haha pun) quite a bit of non edible artichoke parts. Should I be subtracting what's left over?
Comments
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Hi Rakkikira,
The nutrient values are for the edible portions only, so weigh the meat that you eat and leave the rest out of it!
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Wooo! I was really hoping I hadn't eaten that many carbs!
