Activity level and "add Exercise"
so I added my workouts which are of vigorous activity to my diary...
should I set my activity level to very active? because before changing it, it said i burn around 2800 kcals per day which made sense to me... but after changing it to very active it said i burn around 4000 kcals, I think it's a bit much? like I can eat 1200 more calories during the day according to that which didn't make sense.
(I consume 2200 kcals each day)