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Recommended books

noamelfnoamelf
edited April 2020 in General Nutrition

Hi,
I'd like to get more into nutrition, I feel this is the only way I can really follow a diet - If I understand nutrition thoroughly. What are some recommended books that helped you understand nutrition better and improve the way you eat? Bonus for books that advise for using analytics like cronometer.

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    NemoNemo

    Any nutrition textbook will supply the information your looking for. Textbooks are expensive but if you buy used you can buy one for a reasonable price.

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