Recommended books

noamelf

Hi,
I'd like to get more into nutrition, I feel this is the only way I can really follow a diet - If I understand nutrition thoroughly. What are some recommended books that helped you understand nutrition better and improve the way you eat? Bonus for books that advise for using analytics like cronometer.

Nemo

Any nutrition textbook will supply the information your looking for. Textbooks are expensive but if you buy used you can buy one for a reasonable price.