How do I add biotin for beef liver?

I noticed that the beef liver says 77 listed nutrients, Data Source: NCCDB. but has no information for biotin, how do I manually add it in?

Comments

  • Hi there,

    You can edit a copy of a food in our database to add in the biotin value.
    Select the food from the food search and then click on the # listed nutrients; or open the Foods tab > Search Foods and use the + Search Foods button to look up the beef liver you would like to edit.

    Once the food is open in the Food Editor, click the menu in the top right corner and select Edit a Copy.
    Make changes then save it as one of your custom foods.

    Karen Stark
    cronometer.com
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