Track illness

Dmuck · December 2020

Hello,

I've got a gnarly chronic illness and I think it's tied to something I eat. Is there a way to track mood/health...so I could pull a report of all the times I feel awful and see if there is a pattern? Sorry if this is already listed somewhere, I didn't see it.

Thanks!

Karen_Cronometer · December 2020

Hi Dmuck,

You can track your mood as a Biometric. Select Add Biometric in the diary, then choose mood from the default list. Assign a number to your mood on a scale of say 1-10 or 1-100. Then you can see how your mood has been over time in the biometric chart in the Trends tab.

You can also create custom biometrics to track anything you'd like to track numerically.

Dmuck · December 2020

Thanks so much Karen. I will try it out. :)

Track illness

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