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I’m new to this kind of app
in Begin Here
With my body mesures, weight, daily’s activities etc, where do I look for my optimal calorie intake?
With my body mesures, weight, daily’s activities etc, where do I look for my optimal calorie intake?
Answers
@Malu
You can set an individual goal of maintain, gain, or lose weight. You can find these options under "Weight Goal" (in Settings >> Targets).
Kind regards,
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer
Thank you Susan, I appreciate your answering me so quickly.