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Chicken Gizzards
Why do Chicken Gizzards raw go from 426 calories per lb, to Chicken Gizzards simmered showing 698 calories for 16 oz?
Why do Chicken Gizzards raw go from 426 calories per lb, to Chicken Gizzards simmered showing 698 calories for 16 oz?
Comments
There is water loss during the cooking process that make it more energy-dense than the raw product.
Karen Stark
cronometer.com
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