Zucchini registered as having 4000 iu in a cup when there's only 500
Which specific zucchini entry are you comparing? Gram for gram comparisons are more appropriate. Also cooked vs raw can change things dramatically since cooking removes a great deal of water, 1 cup of cooked has way more Vitamin A than 1 cup of raw.
Mine as well. I keep getting bok choy show up in my Vitamin A records but I haven't even inputted bok choy in any of my days.
@Lizinvabch check out https://cronometer.com/blog/6-tips-getting-nutrition-data/ to learn more about comparing data and choosing the best data. @bsung this sounds like a strange issue you are getting. Would you mind elaborating on where exactly you are seeing discrepancies and perhaps send a screenshot to [email protected] We would love to help you sort that out!
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