Dairy as complete protein
I'm having to go meatless for a while due to health issues and have been drinking the Atkins Protein Plus shakes to supplement my protein needs. I'm assuming they are complete protein because they are dairy but amino's are not listed on the label.
A full nutritional info link is available here: https://www.atkins.com/products/atkins-shakes/atkins-plus-protein-fiber-shakes/atkins-plus-vanilla
"I've never considered excessive sanity a virtue" Mike Uris, San Antonio Express-News, 2002