Changing Calorie Target
Hi,
I'm new here and love the app.
I wanted to know if it was possible to change the Calorie target to a fixed amount like 800 kcal per day?
The reason for such a low target is because I am starting off with rapid weight loss and following the Michael Mosley 800 diet for 8 weeks before switching to a sustainable CRON lifestyle.
Thanks!
Comments
You sure can! Change your targets to fixed targets in the mobile app by going to the Settings screen and choosing "Macronutrient Targets". Learn more here: https://cronometer.zendesk.com/hc/en-us/articles/360020092331
On the Website version, go to Settings > Targets > Macronutrients. Learn https://cronometer.zendesk.com/hc/en-us/articles/360018362851
Hilary
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer
Thanks!