Changing Calorie Target
Hi,
I'm new here and love the app.
I wanted to know if it was possible to change the Calorie target to a fixed amount like 800 kcal per day?
The reason for such a low target is because I am starting off with rapid weight loss and following the Michael Mosley 800 diet for 8 weeks before switching to a sustainable CRON lifestyle.
Thanks!
Comments
-
You sure can! Change your targets to fixed targets in the mobile app by going to the Settings screen and choosing "Macronutrient Targets". Learn more here: https://cronometer.zendesk.com/hc/en-us/articles/360020092331
On the Website version, go to Settings > Targets > Macronutrients. Learn https://cronometer.zendesk.com/hc/en-us/articles/360018362851Hilary
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Thanks!