Reactions
-
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
Waffles, I'm curious to hear your rationale for that much protein. Do you have a link to a study or anything? Regarding vitamins, a b-12 supplement is cheap and easy. And regarding zinc I've actually…1 -
Re: prevent "copy current day" from causing a huge mess: copy all those entries on a wrong day
I couldn't agree more with this suggestion. I've made that error SO many times, and the mess is usually impossible to clean up.1 -
Re: Question about vit k, iodine and omega 3.
Thank you for that!1 -
Re: Question about vit k, iodine and omega 3.
I found an answer to my own question regarding iodine. In part, foods have inconsistent levels of iodine because it comes from the soil in which the food is grown. https://www.youtube.com/watch?v=lnN…1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
Cronometer seems to have extremely high "requirements" for protein. I recommend Googling how many grams of protein you really need. If you're looking for suggestions on what to eat, try bea…2
