AnnHold 
Reactions
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Re: Sodium-Potassium ratio
I use no sodium salt in my diet and eat almost all whole foods. It is the ratio that is the problem. I can eat over 150% of my potassium needs, be under in my sodium range, and still not be in a good…2 -
Re: Sodium-Potassium ratio
I appreciate your responding and I guess what I understand from your answer is that the gauges are not accurate tools for us to use yet they still are here for us to see and this, to me, is not inter…1 -
Re: Sodium-Potassium ratio
I just clicked on the above link and it states that the gauge uses a range of 2:1 to 10:1. My K+ intake is about 5,000 mg and my Na+ intake is under 1,500 mg and it is still not balanced so the gauge…3
