AnnHold 
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Re: Sodium-Potassium ratio
I use no sodium salt in my diet and eat almost all whole foods. It is the ratio that is the problem. I can eat over 150% of my potassium needs, be under in my sodium range, and still not be in a good…2 -
Sodium-Potassium ratio
I am trying to understand the sodium-potassium ratio. I can never get the correct balance of sodium to potassium when looking at the gauges at the bottom of the page. For example, I have consumed 494…4
