BRBWaffles
-
Re: Regarding Omega 3 to Omega 6 ratio
Whoa, I had a large reply and it disappeared. (View Post) -
Re: Regarding Omega 3 to Omega 6 ratio
Yeah, I don't really have any good advice for how to titrate different proportions of fat in the diet. As someone who's never bought into the idea that saturated fat is bad, I've never given it much … (View Post) -
Re: Regarding Omega 3 to Omega 6 ratio
A mod recovered my post for me: As far as I can tell, the rationale behind the ratio of n-3 to n-6 has to do with the fact that they compete for access to many things in the body. They compete with e… (View Post) -
Re: Plant Foods and Animal Foods
I can't really point to any decent resources, no. Any changes I've made to the minimum values for any nutrient is the result of reading PubMed. It would be hard to compile several hundred research pa… (View Post) -
Re: RDA levels vs. WHO vs. Nutrient Balance - potassium, calcium
The relative pH of your diet has nothing to do with mineral loss from, or mineral deposition into, bone. Yes, low pH conditions in the extracellular environment modulates the rate of bone resorption,… (View Post)