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Re: Beginner questions
Also, you can edit and save a copy of a known database entry, and then use it as a custom food in your diary. For example, you can take the tofu entry you found that has the micronutrient data you li…2 -
Re: I THINK I'm headed in the right direction, but . . .
Sean, have in mind that a 2780 daily calorie deficit is both unsustainable and dangerous (it essentially means you are losing almost a pound of weight every single day). In other words, if the number…1 -
Re: The lack of objective truth in nutrition
The signal to noise ratio is indeed high in conversations like these. But I think that the angle of attack you have on this is the problem itself. Here is why. * Almost everything is indeed subjectiv…1