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Omega-6 Deficiency
Salutations from sunny Greece.. B) I've come across a weird problem. Been following the Mediterranean diet for the last four months, mainly for weight loss (I'm morbidly obese). So far the results ha…1 -
Re: Beginner questions
Also, you can edit and save a copy of a known database entry, and then use it as a custom food in your diary. For example, you can take the tofu entry you found that has the micronutrient data you li…2 -
Re: Omega-6 Deficiency
@Susan_RD_101 @maxb Many thanks for the insight! :)1 -
Re: Why do low-carb dieters fail in the long-term?
@maxb That video is from John A. McDougall, a thoroughly biased source with a long history of citing statistics out of context (among other things). I mean, the guy opposes conventional cancer treatm…3 -
Re: A substitute for deli meats?
Many thanks for the replies. For the time being, I added 4 kalamata olives and some cooked mushrooms to the mix, while taking out the turkey luncheon meat. Great suggestions above btw, will try them …1