DonnaLH
-
Re: Vegan Diet - b12
Couldn't tingling sensations be due to other causes, such as mineral deficiencies or nutrients other than B12? (View Post) -
Re: Vegan Ketosis
I did 23andMe just for the raw data, then used FoundMyFitness for the comprehensive report. Dr. Rhonda Patrick has a lot of videos on YouTube about science... I also used InsideTracker where they loo… (View Post) -
Re: Choline challenge
I don't see any promised follow-up by Susan_RD_101, anyone? There is plenty of data about choline deficiency and the risk of fatty liver... I found it easily once I knew to look. (View Post) -
Re: Choline challenge
BEWARE well meaning assurances that you can get plenty of choline, don't take anyone's word for it, carefully monitor YOUR intake. Choline deficiency can cause non-alcoholic fatty liver disease which… (View Post) -
Re: Custom Nutrients
I agree with the request for a way to track K2, as I only recently became aware that it does not seem to be included in the "Vitamin K" bucket, and/but I am finding different opinions as to… (View Post)