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Re: Be Happy with Slower Progress
@20thcenturyfox You are so correct! Well said! It took me a very long time to realize that food determines weight and that exercise builds strength. I continue to lose weight by eating right and I li…2 -
Re: Be Happy with Slower Progress
I believe counting the calories works year around. Sticking to whole foods and avoiding processed foods, sugar, and seed oils works best for me.2 -
Blood Pressure Biometrics Request
Please combine systolic and diastolic blood pressure into one graph. When I take my blood pressure, I get both readings at the same time. Why separate them into two different bio-metric graphs? For i…1