Reactions
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WHtR Calculator
I continue to read articles about how BMI is such a poor metric for body fat. Would it be possible to add a WHtR calculator to the Cronometer website? Reference: Waist to Height Calculator1 -
Re: Be Happy with Slower Progress
@Phoenix4life The RENPHO has a couple of problems. 1. It eats batteries. After a measurement, I remove the battery to extend it's life. 2. The app is not reliable and the Bluetooth connection may not…1 -
Re: Be Happy with Slower Progress
@20thcenturyfox You are so correct! Well said! It took me a very long time to realize that food determines weight and that exercise builds strength. I continue to lose weight by eating right and I li…2 -
Re: Be Happy with Slower Progress
I believe counting the calories works year around. Sticking to whole foods and avoiding processed foods, sugar, and seed oils works best for me.2 -
Re: Be Happy with Slower Progress
Checking in and past my deadline of 90 days, but I'm happy to report that the tape measure says I've melted 4 inches off my waist. Huge win for a LOSER like myself. Don't trust the scale, it lies. Th…4
