Kimberly 
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Nighttime leg/calf cramps
So, I've been eating a 'rigorous' Keto diet for 2 months now. In the last month WOW do I have those NIGHTTIME FOOT/CALF CRAMPS 1-3 times EVERY night, having to jump out of bed to relieve them!!! I've…1 -
Re: Nighttime foot/calf cramps anyone?
Way to go on the hard work to get where you are so far 'outdoord_5001'!! Maggie - just caught the post "The process of becoming ketogenic is diuretic". I very much appreciate that you poste…1 -
Re: Would love to hear from post menopausal weight loss successes.
jorieob - good for you that you're chugging away! I'm oh so thankful to say, my hot flashes of 18yrs (no exaggeration) lessened dramatically when I got off all sugar, bread, pasta, rice and now on Ke…2 -
Re: Would love to hear from post menopausal weight loss successes.
'jorieob', thought I'd answer the question you asked 'ConnieSC: I came to Cronometer from Dr M's FFF and I've chosen 'Keto' and 'rigorous' options for weight loss goals and WOW is it working for me!!…3 -
Re: Would love to hear from post menopausal weight loss successes.
Debee (darn spell check corrected me on the last note I wrote you and I didn't catch it in time - sorry)1
