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Re: Vitamine D3 daily value
Sure, I do understand there are different opinions on what's best and for that reason labels differ. Pre-Covid I visited the USA frequently half of the Powerade is not available in Europe because its…1 -
Does weight include the parts you don't eat?
If I select a raw chicken leg from the database, what are the macronurients based on? In other words is the nutritional value for 100gr chicken: * 100gr meat? * 100gr meat + bones?*** *** = No I don'…1 -
Re: Going over daily percentages
I ask because I'm on Keto strict and am unable to get half othe nutrients at 100%. Quite a few hardly reach 30%. 1 multi vitamin solves that. But most bars go over 100%, but don't color red. Decides …1 -
Your toughts about BMI vs Body Fat?
For me BMI is a quite useless number. I know it's widely used but I fail to see why. This is why: Two men of equal height, weight and age calculate their BMI. Their BMI will be exactly the same. Say …1