Nemo 
Reactions
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Re: Calories burned is a joke!
I've been a cronometer user for a number of years and find Cronometer's calculations of calories burned to be very accurate if the correct information is entered. I calculate my activities (biking an…4 -
Re: Optimal sugar intakes?!
@docMB1337 I, too, think of myself as a long-term science experiment. Tracking with Cronometer has aided me enormously in fine-tuning my diet to be healthier. And Susan_RD has been helpful by answeri…2 -
Re: Nutritional Psychiatry
I believe that a healthy diet is one of the four cornerstones of health that are within our control. The other three are exercise, quality sleep and stress management. I've eased toward a healthier d…1 -
Re: Are protein calculations based on age?
From my personal experience, over the past year my weight has stayed the same, but I lost 3 lbs of fat and gained 3 lbs of muscle (measured by DXA scan (bodyspec.com) I try to get about 1.2 grams of …1 -
Re: One hundred, thirty-seven pounds gone with Cron-O-Meter metrics!
I've been using Cronometer for a couple of years and have been able to fine-tune my calorie intake and also meet nutritional goals. It's very accurate.2
