Nemo 
Reactions
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Re: Focusing on Calorie Density as Effective Way to Lose Weight
There's a book about using calorie density to lose weight. It's called "Volumetrics" by Barbara Rolls.2 -
Re: I am looking for an elders group for males or males and females. Weight loss and add muscle.
To add to the discussions, I'm 75 and have use the Cronometer Food Tracker for several years. I get a DEXA body composition scan every 6 to 12 months to check my fat mass, lean muscle mass, and bone …4 -
Re: Incomplete and wrong nutrient data is maddening!
In several years of using Cronometer, I've never had an issue with a butter entry on the food log, both as a saturated fat amount for the single-food entry and as part of the total saturated fat on t…3 -
Re: Calories burned is a joke!
I've been a cronometer user for a number of years and find Cronometer's calculations of calories burned to be very accurate if the correct information is entered. I calculate my activities (biking an…4 -
Re: What is a "healthy diet"?
Diets for people with medical conditions add another dimension to the healthy diet mix. I have heart disease and so aim to follow the American Heart Association dietary guidelines. Age also makes a d…1
