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Re: Extremely high targets for protein?
@Susan_RD_101 Ms. Susan, thank you. It absolutely helps. So, done the math and checked it thrice. My ideal weight is 182 lbs. and based solely on height and weight a generic RDA of protein is 66 gram…0 -
Re: Extremely high targets for protein?
Hi back @Susan_RD_101 Thank you for permission to follow up. First of all, setting aside temporarily those instances that are the exception, are you saying that the RDA is 0.8g of protein per kg per …0 -
Re: Measuring Sodium
Well, I was getting 750 to 1000mg per day that I could I measure. Now it looks like another 1000 mg per day is being added one pinch at a time. I was hoping to be around 1200 to 1500mg per day, amoun…0 -
Re: If anyone has any questions about nutrition I can sort of help. Q&A
I don't understand this thread unless it is intended as humor. I think the original poster would be more appreciated at The Onion or the White House.2